I was tired from work.
I don’t have time to even talk to someone.
I stare at the screen and compile inputs after inputs.
I’m even doing other office mate’s job because he doesn’t admit his mistake so my boss asked me to do it.
I get tired of telling people who are based on different value.
I advise but they don’t listen.
I used to get upset because I sincerely shared thoughts and methods.
But I stopped; they don’t appreciate.
They won’t do it anyway; therefore, no point for both of us to get upset.
It’s not healthy.
I need to recharge myself.
I decided to go magma spa (stone spa) to sweat.
My body must have been cold.
Surprisingly, I could lie on my stomach for 20 mins.
I thought that’s long.
After that it seems my body warmed up; I could not stay longer so I took a break at cooling off room often.
Yes, I feel better now.
Bad feeling came out from me in the form of sweat.
Detoxing for body and soul.
Practical and great!
sonokotchi 