Posted in Beauty, Exercise, Feelings, Food, Gadget, Health, Japan Technology, Japanese Culture, Shopping

FiNC

I tried this diet and fitness app for two weeks.

I record weight, food/calories, steps and sleeping hours.

I can obtain information on exercise, food, life style, products, supplements, events, etc.

AI checks on me when I forget to record.

AI suggests based on my record and pattern.

I’m having conversation with AI.

This app provides me points by doing something good for health and wellness and I like to collect points.

Today, I registered and became a member.

This app is not free; but Let’s do it!

Posted in Diving, Exercise, Feelings, Friends, Gadget, Health, Nature, Place, Shop, Tokyo, Travel

Ideal Week

Usually, something will come up and I won’t be able to complete my week like this.

Nonetheless, I managed for a week and this is my ideal week.

Monday, 3 June 2019, Exercise at Tipness Roppongi

Tuesday, 4 June 2019, Exercise at Megalos 0+ Ebisu

Friday, 7 June 2019, VoltBox at Megalos Hibiya

Saturday, 8 June 2019, Spa at May’s Garden Spa

Sunday, 9 June 2019, Diving at Bommie Diving Shop, Ito (Tateyama), Chiba

It has been 11 months since my last dive.

Fishermen feed sharks and stingray to protect fish from them; therefore, there are many and I really mean MANY sharks and stingrays at the East Bouy Point.

I was hit by sharks and stingrays.

There is a cute frogfish.

I use old iPhone 5 as my camera so it’s not equip to take a small creature.

This is the best shot for a frogfish.

On the other hand, my friend recently bought a Panasonic TG-5 and took a nice photo using microscope mode. Ta~da~

There are many different designed cute seaslugs.

But my photos are not sharp and clear enough.

Shall I buy a camera so that I can take photos like these? hummmmm

Posted in Exercise, Experience, Family, Feelings, Flower, Food, Friends, Gadget, Health, Hotel, Nature, Place, Restaurants, Shopping, Sunrise and Sunset, Travel, Waterfalls

Trip to Australia (Day 3)

We left hotel early with a breakfast bag to watch Ayers Rock in Sun Rise.

There was a dark cloud that worried me…

At the view point, there was as a drink and snack station for us; but I quickly made a hot chocolate to go to bring it to the view point.

Ahhhhh

Ayers Rock is covered by the thick cloud….

It’s time for Sun Rise; but…

Unfortunately, Ayers Rock was still covered with the thick cloud.

It’s not a good sign because according to the tour itinerary, we supposed to climb the Ayers Rock today.

The cloud was cleared by the time we reached to the gate, but the gate was closed due to low cloud and I am aware of IT.

Since we could not climb; we went to walk at Mala Walk.

The common trees that we can observe here is named Desert Bloodtree.

The tree sap looks like bleeding blood.

There are quite number of trees because the area is semi-deserted area, meaning less rain but rich with underwater.

There is a trace of waterfall on the rock face.

There will be a water fall when it’s rained.

There are many caves with purpose.

This is Kitchen Cave.

This is the spot that aborigines cooked bread like naan.

Aborigines didn’t have letters; therefore, they left messages in drawing.

We can find many painting at the various caves.

Are these bird’s foot steps?

This is Old People’s Cave where Elderlies assembled to conduct ceremonies including cooking in the cave.

You can walk through the great nature.

There is even an anthill.

we took many trick art photos with this trace of giant water fall.

This spiky bush, Soft Spinifex, is commonly found in this area.

we can find many trees hit by lightning because rich water inside of the tree can attract lightning.

Kantju Gorge is big waterhole.

We usually don’t see water at the bottom but there are much water from last night rain.

We could see water in waterhole because the rain was strong with thunder and lightning last night; however, ironically, the string rain last night closed the gate of Ayers Rock today.

We continued our walk.

This tree is ageless; when there is not enough rain; this tree can prune itself.

That is why the growth ring and its age doesn’t match.

The nature is great.

There are many more caves.

There are many drawings at the Teaching Cave.

This is called Desert Lantern-Flower; the flower looks like a lantern.

Of course, there are many wild birds as well.

There are few caves look like lip; I wonder how nature have created this?

The gate to Ayers Rock was still closed; therefore, we continued our walk at Kuniya Walk.

This is Bush Plum with some plum fruit.

One of our tour mate is good at finding wild birds and animals.

There is a Mutitjulu Waterhole.

Again, there is much water from the rain.

There is heart and peace shaped holes for Good Luck Fortune for Love.

I hope these will bless me.

There is a story about two snakes: Kuniya and Liru ( https://parksaustralia.gov.au/uluru/discover/culture/stories/kuniya-liru-story/ )

Kuniya attacked Liru: this photo represents Liru and crack caused by Kuniya’s attack.

Kuniya is watching Liru. (Kuniya’s head at left bottom corner is watching Liru in the mountain face).

We returned to hotel before noon.

After getting off the bus, I saw three lady tour mates talking in front of the receptionist counter.

I asked whether they plan to go to Ayers Rock during today’s free time and they replied YES.

At 12 noon, the gate was still closed.

We were informed we could check the status about 12:30 pm.

We returned to the counter at 12:30 pm and was informed the gate has opened!

We quickly checked and planned to Ayers Rock.

We could reach to the gate by Hop On Hop Off Bus (AUD 49) by making a reservation at the hotel.

We could pay the National Park Entry Fee (AUD 25 cash only) directly to the driver.

First, we need to use chain to climb up.

The slope can be sharp as 47 degree.

I thought we are almost at the summit when I finished the chain area.

I was wrong, I started walking following the line.

I soon regretted to wear a normal sneaker.

I should have worn a pair of mountain shoes so that I can get a grip.

Since my shoes was slippery, I had to use my hands like a Spider Woman to climb some area.

You also need to bring 1 litter of water.

It’s 348 m high and some travel information says it takes (ONLY) 2 hours for return trip, but this 2 hours is for athletic person.

On the way to the summit, I was just focusing moving forward.

Ayers Rock can close anytime and I was determined to reach to the summit.

These photos that I’m posting now, I took them on the way down with appreciation.

Yeah, I reached to the summit!

We took the last Hop On Hop Off bus back to hotel.

For the last Hop On Hop Off bus, the Sun Set View is inclusive.

We already watched the Sun Set on previous day, but watched it again.

We returned to hotel happily.

We took a shower before dinner.

The beer tasted good and we happily talked about our adventure over nice dinner at hotel restaurant: ILKARI RESTAURANT.

After dinner, I massage my body, especially my legs.

I’m glad that I brought Egyptian Sandalwood Oil.

Again, it’s worth it to wear a mountain shoes to avoid any pain. hahaha

Posted in Exercise, Experience, Family, Feelings, Food, Friends, Hotel, Music, Nature, Place, Restaurants, Shop, Shopping, Surprise, Travel

Trip to Australia (Day 2)

According to our tour guide, when this trip was planned there was a direct flight from Melbourne to Ayers Rock everyday.

However, today, the flight is scheduled on some days of week and we couldn’t use that direct flight for our tour schedule.

Therefore, we departed our hotel at 5 am to catch two flights (Melbourne to Sydney and Sydney to Ayers Rock) to reach Ayers Rock.

When we reached to the airport it was still dark.

Each of us received packed breakfast to eat at the airport.

Sun rose and became brighter when we departed Melbourne.

I was still full from a packed breakfast so I brought this banana cake back which was served on the flight.

Konnichiwa Sydney.

It looks a big city to me; perhaps, I should plan to visit one day.

I did some window shopping at the airport while waiting for the next flight.

It was fun to visit various shops to check the trend In the Australian market.

I can kill time just doing window shopping. hahaha

I had lunch on the flight; just nice for my stomach condition.

I also enjoyed smooth free inflight WiFi service. fufufu

I got excited when we were about to land.

I was lucky.; I could see Ayers Rock (Uluru) from the plane.

And Mount Olgas (Kata Tjuta: Many Heads).

Even we landed, we could have a good view of Ayers Rock.

It has proven that we safely landed at Ayers Rock Airport!

We headed for the Sails in the Desert, our hotel for two nights.

We were welcomed by mysterious local music.

After checking-in, we quickly went to our room to get ready (unpack) for the adventure.

We headed for Kara Tjuta.

There is an iconic street on the way to Kata Tjuta.

This road is called the shortest short cut to Perth.

Perhaps, one day I can try 2,000 km journey.

We had a nice walk to the Vally of the Wind in the Walpa Gorge Walk, Mount Olgas.

The Vally of Wind.

The mirror pond looked beautiful today.

Thanks Mount Olgas to welcome me today.

Sun started setting at the direction of Mount Olgas.

Now we are going to enjoy Ayers Rock’s way of sun setting with sparkling wine and finger foods.

First Ayers Rock is in dark colour.

I also tried to drink up Ayers Rock by placing it in my glass upside down.

Sun started setting, then…the colour of Ayers Rock changed to its Amazing red!

It was so romantic: cloud is in amazing gold and full Moon rose from left side of Ayers Rock.

Sun set and Ayers Rock returned to darker colour again.

The other side (the direction of Sun Set) is also beautiful.

We, Japanese, usually appreciate watching Sun Setting, but today otherwise.

We enjoyed Ayers Rock in colour of Sun Set.

Hummm I don’t like this… the dark cloud started spreading….

After enjoying beautiful Sun Setting View, we had a nice picnic dinner.

We supposed to have our romantic dinner at the table like this…

However, we started feeling rain dropping…Some of us took initiative to move to a table under the roof by taking a chair.

And others followed.

It became more romantic and created more cozy atmosphere to unite us closer.

We introduced ourselves and laughed throughout the dinner though rain became harder.

I also enjoyed dessert: a chocolate cake with a hot chocolate.

I made a cup of hot chocolate before announcement of dessert menu. hahaha

We were surely tired because we started today early.

We came back to hotel to rest, hoping to climb Ayers Rock tomorrow.

Please stop lightning, thundering and raining.

PLEASE!!!

Posted in Beauty, Exercise, Feelings, Food, Friends, Health, Hotel, Restaurants, Travel

Trip to Malaysia (Day 3)

I woke up lazily and went for breakfast.

I went down to Courtyard to get Malay Style breakfast, Nasi Lamak.

After breakfast, I went to Sky Gym to burn some calories.

Then swimming at the Infinity Pool.

I also tried sauna before spa.

Quickly went back to the room to take a shower to up to Banyan Tree Spa.

I had 90 minutes Thai Classic massage.

First I took a mist sauna/steam bath.

I selected Love for oil (lavender, yelang yelang, etc.).

It was a good 90 mins massage for me.

Since our bodies are relaxed, we went to the Club Lounge for dinner and drinks.

We took a drink with us to go up to the pool.

It’s just perfect.

Well, we are having an AC problem at the room.

The temperature keeps on dropping to 20C which is too cold for us.

We requested the technician three times but the problem is not solved.

The hotel proposed to change to an upgraded room.

Of course, we happily agreed and packed our things.

There is a large bathtub! Hooray!

And individual shower booth and toilet.

Now I’m ready to take a bath and sleep.

Oyasuminasai.

Posted in Exercise, Feelings, Food, Friends, Hotel, Music, Place, Restaurants, Travel

Trip to Malaysia (Day 2)

I took 11:30 pm flight for Kuala Lumpur.

I purchased the ticket at very last minutes; therefore, there are only two seats left when I purchased the ticket.

I’m glad to grab a seat.

I had a cup of red wine and watched A Star is Born on inflight movie.

I managed to sleep a while and took a breakfast before landing.

I landed at 6 am.

My BFF is so sweet to pick me up at the airport despite its early arrival.

She also requested for early check in at the Pavilion Hotel, Bukit Bintang, Kuala Lumpur so we could rest in the room upon arrival.

We also had immediate access to the Club Lounge to have our breakfast.

The hotel hospitality is superb!

We took a nap and went for a hotel complementary afternoon tea.

The afternoon tea set was light; therefore, we went back to the Club Lounge for snacking. hahaha

We returned to the room to chill and returned to the Club Lounge for cocktail dinner.

We surely maximized use of the Club Lounge today.

Since the hotel is nicely connected to the Pavilion Mall, we decided to do some exercise by walking at the mall.

We reached to the entrance of the Banyan Tree Hotel.

Since wanted to check out the sky bar: VERTICO, we went for a drink.

It is a bar with incredible Kuala Lumpur Skyline View.

I enjoy overlooking two iconic landmarks of Malaysia: PETRONAS Twin Tower and KL Tower.

It plays nice music so definitely a place to chill in Kuala Lumpur.

I am enjoying a very relaxing vacation in Kuala Lumpur.

I have no motivation to go for sightseeing, food hunting or shopping.

All I want is chit chatting with my BFF.

Obviously, that’s what we’ve doing in the hotel especially in the room. hahaha