I went out to have a decent lunch, Chinese @ Hagoromo, Ginza, Tokyo today.
Rice (carbohydrates) was delicious; I didn’t weight it, but I guessed about 200g.
Later I checked the calories for rice; it’s 330 calories. Ahhhhhhh
I’m also encouraged to exercise more. Another ahhhhhhhh
Hummmm, I can write on my iPhone and iPad, but not as I dreamed.
My palm is on the way.
On the web, someone advised to wear a glove.
It won’t look nice…. sight