Last week, I got influenced by an energetic lady who is Doctor to eat granola.
She has been a doctor and busy looking after patients.
She didn’t have time to eat in right way; therefore, she became obesity.
One day, she thought of herself and decided to develop food that can benefit everybody.
She developed her formula of Super Foods Granola and lost 19 kg in 5 months.
I cannot find her products in Japan yet, but found the similar product at the shelf of Seijo Ishi Supermarket: Super Foods Granola.
There are six super foods with granola.
Super Foods are: Oats for fibre, golden berries for healthy fruit, coconuts for fibre, almonds for anti-aging, honey for beauty and cocoa nibs for anti-oxidant.
I will try to replace some food with granola and let see whether I can get the same effect as she does.
sonokotchi 