Posted in Beauty, Feelings, Health, Surprise

Supplement Warning

The supplement supposed to help me burning fat; however, my body was too tired and the supplement stimulated the wrong nerves: sympathetic nerves.

On the other hand, my body was too tired; therefore, my body reacted to activate parasympathetic nerves, making my body unbalanced.

I was fine despite busy schedule till yesterday, but I couldn’t take it whatsoever today.

I felt too tired and emotional.

I sympathize people around me today.

I’m thankful to my physical therapist who unwind my body and solve the mystery what’s happening to my body by explaining to me.

He is knowledgeable.

If you want to take a supplement with capsaicin, you need to be physicaly strong.

In my case, I stop taking supplements and try to watch what I eat.


Currently living in Tokyo. I would love to share feelings, food, places and things that I do!!

2 thoughts on “Supplement Warning

  1. Very happy to meet you sonokotchi. I’m glad to have come across your blog, which I enjoy a great deal. Your pictures are great.

    Sorry about the supplement situation. My wife and I travel to Japan at least once a year. We visit her mother in Osaka and always have a great time. We live here in Alabama where my wife works as a translator with a Japanese company, Daikin.

    I look forward to your posts. 🙂

    Liked by 1 person

    1. The supplement was a sample given and I didn’t know it could be too strong when my body is too tired to process it. Now it’s out of my system and I feel normal. Thank you.

      I guess your wife is Japanese (Kansaijin). I’m glad to know that you enjoy my blog. Japan is beautiful country. I hope my blog can guide you when you plan to visit Japan.

      Thank you for your comment. Comments encourage me to keep blogging!


      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s