Posted in Beauty, Daily Life, Feelings, Health, Japanese Culture

Taking a Bath

Taking a bath can solve problems of swelling and blood circulation.

I take bath which is 38 – 40C for 15 – 20 minutes to warm the centre of my body.

40C is low for Japanese, but I start sweating and get warm up after 20 minutes.

Taking a bath is also good for detoxing.

Water gets cold fast during winter; therefore, I reheat a couple time in 15 – 20 minutes.

There is a function to reheat a bath in Japan.

Author:

Currently living in Tokyo. I would love to share feelings, food, places and things that I do!!

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