Posted in Exercise, Feelings, Health

Body Maintenance Saturday

This week I failed go to gym in the morning.

I could feel my body and face swelled because I had carbohydrates and drinks these days.

Today, I felt I had to do something about it.

I went to gym for 30 mins, then took a bath, went to hair salon and physical therapy.

By the time I reached physical therapist, my swelling was better.

After all the above, I feel very sleepy.

I’m going to sleep now.

Author:

Currently living in Tokyo. I would love to share feelings, food, places and things that I do!!

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