Posted in Beauty, Exercise, Feelings, Health

1st Day of Personal Training by Chiropractor

I asked my chiropractor to train me.

The benefit of asking him is he knows how my body should function.

If I overwork, he immediately fixes my body.

I have 80 mins session with him.

I worked out using machines mainly to stretch my body for 50 mins; then last 30 mins was fixing my body by his chiropractic massage.

I could feel my muscles working right.

I look forward for the next session!

I hope I can have a body by summer.

Author:

Currently living in Tokyo. I would love to share feelings, food, places and things that I do!!

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