A gym gurantees to lose weight in two month by training you at the gym and guiding you what you should eat by your personal trainer.
If you didn’t lose weight by following a personal trainer, a gym will refund all your money.
It’s not cheap because your personal trainer will look after you in all angles: about JPY 350,000 (ISD 3,500) for two months.
This Rizap supervises diet food by collaborating with convenient stores, Family Mart.
I came back home late so I was lazy to cook tonight.
I tried this and it is nice.
This could be my lunch tomorrow…?