I’ve been exercising so I thought I can eat bit more; I’ve been eating out to escape from the office to get fresh.
However, I didn’t understand calories and I’ve been miscalculating.
Now I’m thinking over my diet because I’ve gained weight, though I exercise.
I finally cooked and checked calories for what I ate today…it’s over calories…
I brought lunch so I thought I saved calories to eat cookies (it was additional 200 calories).
This was my dinner (I need to consider menu to look photogenic. ahaha).
I added natto (fermented soy beans).
With these simple food, my total calory for a day is still over about 400 calories.
Hummm I’m taking few days off to go to Disney Tokyo from tommorrow.
I’m going to stay there to enjoy food, too…
I’ll be more careful on ordinary days so that I can enjoy special occasion like tomorrow.