I’ve been exercising so I thought I can eat bit more; I’ve been eating out to escape from the office to get fresh.
However, I didn’t understand calories and I’ve been miscalculating.
Now I’m thinking over my diet because I’ve gained weight, though I exercise.
I finally cooked and checked calories for what I ate today…it’s over calories…
I brought lunch so I thought I saved calories to eat cookies (it was additional 200 calories).
With these simple food, my total calory for a day is still over about 400 calories.
Hummm I’m taking few days off to go to Disney Tokyo from tommorrow.
I’ll be more careful on ordinary days so that I can enjoy special occasion like tomorrow.